Kickboxing is a popular sport that develops self-defense skills, agility and coordination, and also maintains physical fitness.
This style combines English boxing and oriental martial arts, offering a variety of striking techniques with hands and feet.
Kickboxing is a dynamic and spectacular sport whose popularity is growing all over the world.
Features of the technique:
- Combination of punches and kicks.
- Use of gloves.
- Full contact fighting.
- Work at all levels (head, body, legs).
- Confrontation at any distance.
- Several directions with different permitted punches.
Benefits of classes:
- Health improvement: Increases immunity, reduces the risk of cardiovascular diseases.
- Self-defense skills: Effective techniques for protection in a dangerous situation.
- Developed muscles: Increased strength and endurance.
- Weight loss: High intensity reduces fat deposits and forms relief.
- Flexibility: Stretching exercises.
- Coordination: Improved movement and balance.
- Emotional resilience: Psychological relief and development of resilience.
We offer:
- Mentoring by qualified coaches – masters of sports.
- Individually designed training plan.
- Spacious halls with professional equipment.
- Group classes and individual training.
- The opportunity to train among professionals.
If you want to do kickboxing, sign up for a trial training session and realize your athletic ambitions!
